The GRIT Collective: 4 Girls, Moms & Women Who Mov

I empower women and girls to build strength, confidence, and resilience through movement—on the trail, in the gym, and beyond. With a background in MTB coaching, personal training, and adventure-based fitness, I specialize in helping women—especially those in midlife—navigate transitions, build lasting strength, and embrace new challenges. My coaching blends skill development, mindset, and functional fitness to create uplifting, empowering experiences that inspire growth at every stage of life.