Women’s Breakfast + Neuroscience Talk – Ericeira
A nourishing morning of connection, conversation, and neuroscience
Description:
Join us for a relaxed and inspiring morning in a beautiful private garden near São Julião beach. This gathering is for all women, who feel called to slow down, connect meaningfully, and grow in community.
In today’s fast-paced world, we often carry so much alone. These breakfasts are an invitation to step away from the noise, come together in sisterhood, and gently return to ourselves.
Each gathering offers:
- A moment to pause and recharge in a peaceful setting
- A space to connect with like-hearted women
- Simple, science-backed practices to support your well-being
- A short, heartfelt talk rooted in neuroscience, exploring how we can care for our brains, our bodies, and one another
- A closing meditation designed to gently rewire your brain using principles from neuroscience
These mornings are about more than conversation—they’re about building a supportive circle where we can walk the journey of self-discovery and personal growth together.
April Theme:
THE NEUROSCIENCE OF TRANSFORMING YOUR HABITS
Learn how your brain forms (and breaks) habits, and discover practical tools to rewire your neural pathways. Through relatable science and hands-on exercises, you’ll walk away with a renewed sense of clarity and the confidence to create lasting change.
A little about me:
I’m Naianna—a neuroscientist, meditation teacher, and mother—passionate about brain development, self-healing, and the ways we can rewire our minds using science-backed tools. Through Soulful Neuroscience I help women understand their brains and build lives that feel nourishing, resilient, and aligned.
Date: Friday 9th of May
Time: 11am–12:30pm
Location: Private Garden near São Julião beach (exact location provided upon booking). If the weather is not good on the day, you will be notified of a new location.
Babies welcome!
